Summer Souls-tice

Summer Soul-stice Yoga Flow: Return to Your Essence

Join us in honoring the Summer Solstice—the longest day of the year and a celebration of light, vitality, and expansion on Sunday, June 21st at 10:30am. As the sun reaches its peak, we’ll gather to pause, breathe, and reconnect with the essence of who we are beneath the noise, expectations, and distractions of daily life.

Led by Savannah F through intentional movement, grounding breathwork, and moments of reflection, this practice invites you to harness the energy of the season while turning inward to your own inner light. Just as the sun shines at its fullest expression, the solstice offers an opportunity to ask: What feels most true to me? What wants to grow? What am I ready to step into?

Expect a heart-centered flow designed to cultivate strength, openness, and presence, followed by a calming meditation to help you connect with your deepest self. Leave feeling energized, aligned, and rooted in your authentic essence as you move into the second half of the year with clarity and intention.

All levels are welcome. Come as you are, and celebrate the light within.